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Showing posts from 2018

It's Just A Gym Membership, A Car, & Lunch

I've grown to hate the idea of "online dating" because over the years I've learned a thing or nine about the industry.  Put aside the "fake" people that use and abuse the service for their own interests, just focus on the fake that is the sites themselves.  First, these sites are never comprised of "millions of members".   They are, but not in any way they are claiming.  The millions of members is split between the hundreds of other dating sites that company owns but you aren't intentionally using.    So dating site XYZ is feeding into a master database that supplies profiles for many other sites you are not using.  Sites you may not even want to be included in, but you are.   So you sign up for site XYZ, but you are unknowingly included in many other singles sites. Next the sites don't decommission or age-out their profiles.  Unless you go back and delete your profile, which no one ever does, your profile with images and info stays

The Brain Diet

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The following is MY DIET routine that has helped me successfully lose weight multiple times in my life.   I do not use weight loss supplements and I firmly believe only diet and exercise are the best and safest way to lose weight.  I also believe most supplements (in the long run) will only damage your body in some unexpected way and it's just not worth it.   While most people want immediate results, know that the quicker you lose weight, the easier it is to re-gain.  Take your weight loss slow and steady and it will stay off for a longer period of time.  . DISCLAIMER : I don't care what you do to yourself, this is just a guide on how I did it and it is NOT meant as a specific guide for anyone else.  It is up to you to customize your own diet to fit your needs.  You should consult your doctor if you are not sure.   . My shopping list: Skinless Chicken Diet Soda Crystal Light Water bottles Beef/Turkey Jerky Vegetables (frozen or fresh) Salad Mix & Light Dressi